SIHITE, Axl Esra David; SIAHAN, David. The effect of bench press and resistance band exercises on increasing arm muscle power and gyaku tsuki’s punching speed results. Altius: Jurnal Ilmu Olahraga dan Kesehatan, [S. l.], v. 13, n. 2, p. 186–200, 2024. DOI: 10.36706/altius.v13i2.53. Disponível em: https://altius.ejournal.unsri.ac.id/index.php/altius/article/view/53. Acesso em: 22 dec. 2024.